Mt Best Cookbook is the world’s first cookbook that
- Recognizes and addresses the clinically verified fact that our metabolism is as individual as our fingerprints.
- Explicitly considers human organism as a system of limited resources.
- Describes systematic, verifiable and self-correcting method to improve the efficiency of our metabolism in a gradual process that is thoroughly enjoyable.
- Contains self-help methods to detect specific food ingredients that are incompatible with our individual metabolism and hence should be avoided.
- Discusses and describes methods to eliminate cravings and detect food addictions.
- Considers the role of Consciousness in our metabolism.